When it comes to fitness and staying motivated, the two don’t always come hand in hand. Most times, not everyone can afford a personal trainer or a gym membership. While other times you may not always feel so motivated to get off the couch and complete an intense workout. Regardless, there’s nothing to worry about, that’s why we’re here to help you out! Fortunately, in our current era, there is an app for everything, including keeping your fitness on track. There are tons of applications to choose from whether its a personalized fitness plan, tracking your fitness success, or simply giving you the extra push you need at 5am. Grab your phone and start downloading these amazing fitness apps for women now. Whether you’re an amateur or professional, there’s something for everyone!
The 5 Best Fitness Apps That Every Woman Will Enjoy
Seven
This fitness concept is not new but actually rose to popularity a few years ago. It is a perfect workout who doesn’t exactly enjoy exercising as it is known as the “the seven-minute workout.” The idea of Seven is that it pushes you to do tough exercises quickly. Another big plus is that if you don’t have much equipment its really okay, you’re able to use furniture from the house or equipment in the park. This app allows you to exercise anywhere, which is really great!
FitOn
Looking for an app that offers something to increase your strength through cardio workouts, then this is the one for you ladies! FitOn offers a wide variety of workouts to choose from, such as strength training, HIIT, yoga, Pilates, dance, and so much more. What’s really great is that the app also has an array of amazing trainers, workout duration, and intensity. So there’s really something for everyone.
Nike Run Club
For those of you who love to run, we have the perfect app just for you. Nike Run Club allows you to track your mileage so it doesn’t matter if your a beginner or training for a 42km race. It’s not only a great way to stay motivated for yourself but you can also challenge friends as you go. This is an excellent free app, especially if you looking to up your running game.
Pilates Anytime
Ladies, if you’re more into Pilates, this is your app. This app comes highly recommend as it includes many forms of pilates, whether its classical, contemporary or fitness-focused Pilates. Without a doubt, you will very much enjoy this. If you’re in the mood for a high-energy cardio class, the app also offers fusion fitness challenges. Another great advantage is that you can use the app anytime, anywhere! There are over 3,400 videos for all different fitness levels, styles as well as a selection of pilates workouts for people with and without equipment.
SWEAT
If you don’t follow Kayla Itsnes on Instagram, where have you been? The SWEAT app is where all the fitness magic happens! You can not only join an amazing community of other fitness individuals around the world but you get an awesome personalized workout that perfect for your body. This is not a free app but trust us this one is so worth it.
Ladder
If you’re looking to work with a personal trainer but don’t have the time or the financial resources, then this is an excellent app ladies. Ladder works in a way that customizes training programs for your specific needs. You can watch videos that show methods for every exercise, and keep track of other important elements of your progress such as sleep and nutrition. It’s kind of like having a trainer with you 24/7, it’s a perfect motivational app too!